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The rest of the week, the 6 days that I m on my pAGG stack, I follow the delicious meals I ve searched online for “slow carb meals”. I thought I wouldn t be able to survive on this on a regular basis, but I found helpful sites online that shared recipes that adhered to the 4HB diet plan. One favorite of mine is the Chicken and Lentils recipe (http:paggfatloss.wordpress.com20110228chicken-and-lentils) – interesting, appetizing and easy to prepare. It s quite an unusual dish that for me is a winner because it s both delicious and nutritious.
It is estimated that there are approximately 300,000 premature deaths associated with obesity annually (CDC) in the United States as a result of obesity and its accompanying health conditions. The health risks associated with obesity can include: high blood pressure, diabetes, higher risk of a heart attack or stroke, formation of blood clots, breathing problems, and much more. One method of treating obesity that has been growing in popularity is Laparoscopic Gastric Banding, also called Lap Band Surgery. The lap band procedure has been shown to resolve or improve many health related conditions associated with obesity. One condition that many people are concerned about when having the weight loss procedure is whether the lap band will cause shortness of breath.
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4. Eat more meals a day instead of 2-3 big ones as usual. That extremely helps enhance your metabolism and subsequently aid your body to shed fat faster. But keep in mind that you eat more times and at the same time you have to reduce the portions of food in each meal.
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