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The surprise to folks who make this mistake is that they often overdo the veggies. Look, we all hear the admonition to eat your veggies all our lives. However, if you consume too large a salad or too big a helping of other green veggies, you will undermine your progress in at least two ways: 1) you will consume insufficient protein and, 2) you will consume insufficient calories. Remember, the slow carb diet is NOT based on restricting calories. You have to take in enough food to keep your metabolism from slowing down. Green veggies just won t help you much on that count.
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Quickest Way To Lose Weight Unfortunately, most people today don t think they have enough time to take care of their bodies and therefore try to find the easy fix. Liposuction, diet pills, gastric bypass surgery, and starvation these are all the easy fixes that people try to do to get skinner. What they should realize is that by proceeding with some of these things they make themselves even unhealthier than in the first place.
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