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How about eating to release fat? Let s say that this should refer to metabolism that drives the mobilization of stored fat. This can be done with an ultra low-carb diet, such as the ketogenic phase of the Atkins Induction Phase. It requires a diet of 20 grams or fewer per day for 2 weeks. Fat metabolism is indicated by ketolysis, which is measured by Ketostix (reagent strips for urine analysis).
There must be a reason why some struggle to lose weight while for others it seems like the weight just falls right off. It seems like weight loss comes easy for some and harder for others. What is a dieter to do?
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Would it surprise you to know that the best way to lose weight is NOT by a certain diet like the Zone, Atkins or Southbeach? Let s get real - every weight loss program has pretty much the same thing going for it - lower calories and healthier food
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